Weigh In record (no journal entry) for 23 August 2023
|
82.9 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 40.61g | Prot: 70.65g | Carbs: 67.99g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea. Lunch: Market Pantry Sharp Cheddar Cheese Slice, Great Value Colby & Monterey Jack Cheese Slice, Whole Wheat Bread, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Taco Bake. Snacks/Other: Dannon Oikos Triple Zero - Peach, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|