Weigh In record (no journal entry) for 23 August 2023
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 87.17g | Prot: 111.68g | Carbs: 145.57g.
Breakfast: Перекресток Грецкий Орех, Mr. Djemius Rocky Muffin Молочный Шоколад, Chikalab Soufflé Coffee With Marshmallow, Snaq Fabriq Pancake Chocolate Cream, Chikalab Chika Nuga Tiramisu&Nougat, Соус Горчично Медовый, Сыр Лёгкий 15%, Фазер Хлеб Стройный Рецепт, Nescafe Dolce Gusto Americano, Nescafe Dolce Gusto Americano, Ветчина с Индейкой 3%. Lunch: Solvie Протеиновое Печенье с Кокосом, Coca-Cola Coca-Cola Zero, Огурец (с Кожурой), Сытоедов Макароны по-Флотски. Dinner: Nescafe Dolce Gusto Americano, Chikalab Chika Layers Hazelnut & Caramel. more...
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Gaining 0.5 kg a Week
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dpradova's Weight History
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