MamaShea2009's Journal, 17 Mar 15

Starting over. Again
100.7 kg Lost so far: 0 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
1872 kcal Fat: 82.50g | Prot: 65.00g | Carbs: 215.50g.   Breakfast: Fiber One Strawberry Streusel Bar. Lunch: Land O' Frost Deli Shaved Honey Ham, Hidden Valley Ranch Salad Dressing, Souper Salad Garbanzo Beans, Roma Tomatoes, Great Value Romaine Lettuce, Calavo Avocado. Dinner: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Pictsweet Steam'ables Seasoned Harvest Vegetables, Tyson Foods Honey BBQ Flavored Chicken Strips. Snacks/Other: Deer Park Natural Spring Water (Bottle), Warheads Extreme Sour Hard Candy, Yoplait Greek 100 Yogurt - Key Lime, Yoplait Greek 100 Yogurt - Key Lime, Snyder's of Hanover Mini Pretzels, Keebler Fudge Stripes Original. more...
3299 kcal Exercise: Mowing Lawn - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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MamaShea2009's Weight History


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