Weigh In record (no journal entry) for 22 August 2023
|
154.2 kg
Lost so far: 32.2 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 88.45g | Prot: 80.22g | Carbs: 89.78g.
Breakfast: 2% Fat Milk, Johnsonville Maple Syrup Breakfast Sausage, Egg. Lunch: Bananas , Calavo Avocado, Kroger Cheddar Cheese, Taco Bell Pintos and Cheese. Dinner: Hunt's Pasta Sauce Four Cheese, Kroger Homestyle Meatballs, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. Snacks/Other: Mott's Applesauce (No Sugar Added). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deliriou5's Weight History
|