Weigh In record (no journal entry) for 22 August 2023
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79.8 kg
Lost so far: 2.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 18.51g | Prot: 16.48g | Carbs: 2.86g.
Breakfast: Subway Tomatoes, Fried Egg, Great Value Bacon Style Turkey . more...
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steady weight
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surfrgrl59's Weight History
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