Weigh In record (no journal entry) for 22 August 2023
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108.6 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 65.16g | Prot: 73.23g | Carbs: 162.08g.
Breakfast: Kiwi, Kraft Beurre d'arachide Crémeux, Citron, Boulangerie St-Méthode Pain Multi-Céréales, Dora Confiture, Eau. Lunch: P'tit Québec Cheddar Très Doux Léger, Oreo Original Cookie, Lafleur Saucisses Fumées Original, Chou, Hellmann's Mayonnaise, Vinaigre. Dinner: Blanc de Poulet, No Yolks Noodles, Green Giant Haricots Verts Entiers Congelés Valley Sélection, Brocoli. Snacks/Other: Kraft Noisettes et Cacao, Skittles Original, Quebon Lait 2%, Nesquik Chocolat en Poudre , Boulangerie St-Méthode Pain Multi-Céréales, Kraft Beurre d'arachide Crémeux. more...
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Gaining 0.5 kg a Week
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Berrie82's Weight History
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