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I still feel kind of bloated but I’ll take it
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 40.45g | Prot: 40.22g | Carbs: 118.32g.
Breakfast: Chobani Smooth Peach Yogurt. Lunch: Sara Lee Plain Mini Bagels, Philadelphia Original Cream Cheese. Dinner: Fritos Original Corn Chips, Daisy Sour Cream, Black Beans (Canned), Borden Shredded Cheddar Cheese. Snacks/Other: Whiskey. more...
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Losing 0.5 kg a Week
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tcunbeliever's Weight History
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