Weigh In record (no journal entry) for 22 August 2023
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54.3 kg
Lost so far: 15.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 44.74g | Prot: 122.21g | Carbs: 149.30g.
Lunch: Abrikozen, Eiwit, Danone Hipro Mango. Dinner: Nevo Komkommer met Schil , AH Gemengde Salade, De Cecco Tagliatelle All’Uovo, Mazzetti Balsamico Azijn, Saus Ragu alla bolognese, AH Tasty Tom Trostomaten, AH Parmigiano Reggiano DOC 32+, AH Koolraaptagliatelle. Snacks/Other: Bolletje Ijs, AH Frambozen, Aardbeien, Lindahls Kvarg Vanillesmaak, Eiwit. more...
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Gaining 1.4 kg a Week
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Biene Mays's Weight History
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