Maria Paz's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
90.9 kg Lost so far: 0 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
1928 kcal Fat: 113.29g | Prot: 51.26g | Carbs: 184.27g.   Breakfast: Light Original Soymilk, Bananas. Dinner: Sweet Gherkins, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Ranch Dressing, Baby Spinach, Cherry Tomatoes, Boiled Egg, French Fries (Small), Grilled Ranch Snack Wrap. Snacks/Other: Semi-Sweet Chocolate Chips, Popcorn, Water (16.9 oz), Veggie Snack, Custard Filled Doughnut with Icing. more...
2413 kcal Exercise: Hiking - 5 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
Losing 4.8 kg a Week

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Maria Paz's Weight History


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