Weigh In record (no journal entry) for 21 August 2023
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107.3 kg
Lost so far: 1.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 104.17g | Prot: 77.04g | Carbs: 244.39g.
Lunch: Lasagna with Meat. Dinner: McDonald's World Famous Fries - Medium, McDonald's 4 Piece Chicken McNuggets, McDonald's Double Cheeseburger. Snacks/Other: Hershey's Syrup, Great Value Whole Milk, Hormel Original Pepperoni Slices, Starbucks Mocha Cookie Crumble Frappuccino (Grande). more...
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Gaining 0.9 kg a Week
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MadMaddy21's Weight History
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