Weigh In record (no journal entry) for 17 March 2015
|
58.3 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 15.02g | Prot: 22.44g | Carbs: 99.72g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Starbucks Spinach, Feta & Egg White Breakfast Wrap. Snacks/Other: Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Apples. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PizzaLover88's Weight History
|