Weigh In record (no journal entry) for 21 August 2023
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 32.31g | Prot: 41.97g | Carbs: 59.73g.
Breakfast: Thé sans Sucre. Lunch: Oeuf, Pommes, Jaouda Yaourt Nature. more...
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Losing 1.2 kg a Week
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