Weigh In record (no journal entry) for 21 August 2023
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64.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 104.57g | Prot: 94.89g | Carbs: 117.85g.
Breakfast: Sondey Reiswaffeln Bio, Яйцо, Edeka Драники Reibekuchen, Брест Литовск Масло Сливочное 82,5%, Авокадо Авокадо, Brunch Сыр Творожный. Lunch: Grill Meister Hähnchen- Grill-Platte Paprika, Помидоры. Dinner: Tio Rest Tarta De Queso, Брест Литовск Масло Сливочное 82,5%, Dulano Bacon, Ja! Lasagne Bolonese. more...
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Losing 1.4 kg a Week
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anndrogyn's Weight History
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