Weigh In record (no journal entry) for 21 August 2023
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 19.33g | Prot: 4.84g | Carbs: 58.76g.
Dinner: Cherry Tomatoes, Mixed Salad Greens, Tetley Green Tea, Kraft Cool Whip Light, Farmers Market Pecan Butter Tarts. more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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