Weigh In record (no journal entry) for 20 August 2023
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82.7 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 36.87g | Prot: 61.62g | Carbs: 103.68g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Great Value Bottled Water (Bottle), Chicken Pot Pie, Broccoli , Idahoan Foods Original Mashed Potatoes. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops. more...
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Losing 4.4 kg a Week
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oceanladyjulia's Weight History
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