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BS 111
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70.8 kg
Lost so far: 23.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 43.81g | Prot: 55.39g | Carbs: 105.80g.
Breakfast: Leek Soup - Magical Cleansing, Harris Teeter Blueberries, Good Grains Steel Cut Oats, Great Value Tomato Juice, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Season Brand Sardines in Water (No Salt Added), Green String Beans, Tomatoes, Great Value Taco Seasoning, Celery, Carrots, Poblano Pepper, Winn-Dixie Zucchini, Onions. Dinner: Brad's Kale Veggie Chips, Wendy's Big Bacon Classic. Snacks/Other: Blue Diamond Lightly Salted Almonds, Sunshine Cheez-It Original Snack Crackers, Peanuts, From The Ground Up Cauliflower Stalks, Off the Eaten Path Veggie Puffs Sour Cream & Onion. more...
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Gaining 1.3 kg a Week
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