Weigh In record (no journal entry) for 19 August 2023
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 76.22g | Prot: 84.72g | Carbs: 27.15g.
Breakfast: Орехи Кешью, Куриная Грудка Отварная, Орехи Кешью. Lunch: Nutiva Кокосовое Масло, Кокосовое Масло, Дорадо. more...
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Losing 0.0 kg a Week
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radenko.2005's Weight History
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