JaimieLBoles's Journal, 16 Mar 15

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Weigh In record (no journal entry) for 16 March 2015

72.6 kg Lost so far: 18.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:

500 kcal

Fat: 20.29g | Prot: 8.10g | Carbs: 72.75g. Breakfast: Trader Joe's Gummy Multivitamin, International Delight Iced Coffee - Caramel Macchiato, Coffee, Croissant. Snacks/Other: Fresh Finds Veggie Straws. more...

2376 kcal

Exercise: Driving - 1 hour, Sitting - 4 hours and 20 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Music playing - 30 minutes, Resting - 1 hour and 40 minutes. more...

Gaining 0.4 kg a Week

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JaimieLBoles's Weight History

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JaimieLBoles's Journal, 16 Mar 15

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JaimieLBoles's Weight History