Weigh In record (no journal entry) for 19 August 2023
|
50.4 kg
Lost so far: 32.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 20.06g | Prot: 94.95g | Carbs: 53.61g.
Breakfast: Магнит Персик Инжирный, Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Мидии (Вареные или на Пару). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|