Weigh In record (no journal entry) for 18 August 2023
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108.7 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 17.89g | Prot: 30.05g | Carbs: 48.01g.
Breakfast: Boost Diabetic Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Pastrami Sandwich. more...
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Losing 1.3 kg a Week
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chosenfew415's Weight History
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