Weigh In record (no journal entry) for 18 August 2023
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87.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 73.21g | Prot: 71.93g | Carbs: 193.15g.
Breakfast: Kirkland Signature Cream Cheese, Сахар, International Delight French Vanilla, Жареное Яйцо, Хлеб Черный. Lunch: Pepsi Pepsi, Costco Pepperoni Pizza. Dinner: Foremost Sour Cream, Голубцы. Snacks/Other: ПП Конфеты, Western Family Alder Wood Smoked Wild Sockeye Salmon, Kirkland Signature Artisan Baguettes. more...
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Losing 0.7 kg a Week
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Slimdreamgirl's Weight History
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