Weigh In record (no journal entry) for 18 August 2023
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 35.63g | Prot: 100.35g | Carbs: 59.17g.
Breakfast: Thé sans Sucre. Lunch: Pommes, Oeuf. Dinner: Joly Thon Entier. more...
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Losing 3.5 kg a Week
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