Weigh In record (no journal entry) for 16 March 2015
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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989 kcal
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Fat: 17.96g | Prot: 49.05g | Carbs: 167.15g.
Breakfast: Tomates Rojos, Aceite de Oliva Extra Virgen, Carrefour Pan de Molde, DIA Rodajas de Piña en Su Jugo, Carrefour Discount Leche UHT Desnatada. Lunch: DIA Rodajas de Piña en Su Jugo, Espinacas. Dinner: Carrefour Sandwich Carrefour (Fiambre de Magro de Cerdo), Carrefour Discount Macarrones, Trozos de Pan de Trigo, DIA Rodajas de Piña en Su Jugo. Snacks/Other: Trozos de Pan de Trigo, Hacendado Petit Suisse, Hacendado Yogur Linnea V Desnatado 0%. more...
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2106 kcal
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Exercise:
Watching TV/Computer - 3 hours, Weight Training (moderate) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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