Weigh In record (no journal entry) for 18 August 2023
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86.9 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 77.85g | Prot: 82.03g | Carbs: 39.42g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, Johnsonville Original Recipe Breakfast Sausage, Birch Benders Keto Pancake & Waffle Mix, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: G Hughes Sugar Free BBQ Sauce, Strawberries, Green String Beans, Pork Chop. Snacks/Other: Renards Artisan Sharp Cheddar, Prima Della Hard Salami, Blue Diamond Low Sodium Almonds. more...
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Losing 1.0 kg a Week
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dollbaby4567's Weight History
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