PizzaLover88's Journal, 16 Mar 15

I was hoping a bit less than that
57.7 kg Lost so far: 4.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
1023 kcal Fat: 27.45g | Prot: 69.85g | Carbs: 166.19g.   Breakfast: Starbucks Spinach, Feta & Egg White Breakfast Wrap, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener. Lunch: High Liner Haddock Fillets, Cherry Tomatoes, Basil (Dried), Zucchini, Salt, Oregano, Dempster's 100% Whole Wheat Bread. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, Apples, No Name Mixed Berries, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. more...
1418 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.8 kg a Week

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PizzaLover88's Weight History


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