cristinaxxs's Journal, 18 Aug 23

cristinaxxs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2023

54 kg Lost so far: 9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:

595 kcal

Fat: 4.33g | Prot: 26.16g | Carbs: 118.83g. Breakfast: Special K. Lunch: Thomas' Bagel Thins - Plain, Prima Della Deli Sliced Oven Roasted Chicken Breast, Corn Cakes (Very Low Sodium). Dinner: Hummus, Carrots, Special K. Snacks/Other: Cereal, Quaker Rice Cakes - Lightly Salted. more...

1930 kcal

Exercise: Power Walking - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cristinaxxs's Weight History

View Complete History

cristinaxxs's Journal, 18 Aug 23

Submit a Comment

cristinaxxs's Weight History