Weigh In record (no journal entry) for 18 August 2023
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64.1 kg
Lost so far: 3.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 101.23g | Prot: 83.51g | Carbs: 95.73g.
Breakfast: Авокадо Авокадо, Brunch Сыр Творожный, Брест Литовск Масло Сливочное 82,5%, Яйцо, Nautica Lachsforelle. Lunch: Шпинат, Яблоко Зеленое, Огурец (с Кожурой), Kania JOGHURR DRESSING, Milbona Mini Mozzarella Light, Chef Select Lasagne Bolognese. Dinner: Шато Тамань Вино Белое Сухое . Snacks/Other: Tio Rest Tarta De Queso, Alpenhein Grill Camember, Chef Select Lasagne Bolognese. more...
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Losing 3.5 kg a Week
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anndrogyn's Weight History
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