Weigh In record (no journal entry) for 17 August 2023
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109.3 kg
Lost so far: 8.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 51.30g | Prot: 45.60g | Carbs: 222.20g.
Breakfast: Kraft Beurre d'arachide Crémeux, Citron, Dora Confiture, Boulangerie St-Méthode Pain Multi-Céréales, Eau. Lunch: Kraft Kraft Dinner Spirals, Lafleur Saucisses Fumées Original. Dinner: Andalos Kaak Sesame, Campbell's Soupe aux Legumes, Quaker Oatmeal Chocolate Chip Muffin, Philadelphia Original. Snacks/Other: Oreo Original Cookie. more...
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Losing 1.6 kg a Week
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Berrie82's Weight History
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