Weigh In record (no journal entry) for 14 August 2023
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83.1 kg
Lost so far: 10.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 18.72g | Prot: 73.82g | Carbs: 150.49g.
Breakfast: Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Coffee. Lunch: Sun World Black Seedless Grapes , Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Rockfish Boiled New Potatoes, Cooked Asparagus (from Fresh), Great Value Bottled Water (Bottle), Lowfat Chicken Nuggets. Snacks/Other: Smart Sweets Lollipops, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Gaining 0.6 kg a Week
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oceanladyjulia's Weight History
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