Weigh In record (no journal entry) for 17 August 2023
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101.9 kg
Lost so far: 26 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 71.48g | Prot: 95.26g | Carbs: 178.57g.
Breakfast: Красные Помидоры, Пирог с Мясом. Lunch: Яблоко, Гост Пломбир, Пирожок с Луком и Яйцом. Dinner: Форель Слабосоленая, Салат из Помидоров и Огурцов. more...
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Losing 6.3 kg a Week
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Алия 🧡💜♥️🤍💚's Weight History
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