Weigh In record (no journal entry) for 17 August 2023
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 32.05g | Prot: 45.72g | Carbs: 46.59g.
Breakfast: Бекон (Жареный), Жареное Яйцо, Помидоры, Кофе с Молоком, Рафинад, Хлебозавод 4 Хлеб Дарницкий. Lunch: Куриная Грудка Отварная, Гречка с Маслом. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleGypsy's Weight History
|