Weigh In record (no journal entry) for 16 August 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 63.56g | Prot: 30.26g | Carbs: 137.98g.
Lunch: Tyson Foods Breaded Chicken Breast Patties, Tomatoes, Hellmann's Real Mayonnaise, Claussen Kosher Dill Sandwich Slices Pickles, Mission Flour Tortilla (Burrito Size), Freddy's Frozen Custard Fries (Regular). Snacks/Other: Snapple Peach Iced Tea (Bottle). more...
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2673 kcal
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Exercise:
Grocery Shopping - 1 hour, Walking (slow) - 2/mph - 5 hours, Stairs (Climbing Stairs) - 10 minutes, Driving - 44 minutes, Resting - 9 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Neicy Can's Weight History
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