Weigh In record (no journal entry) for 16 August 2023
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65.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 119.16g | Prot: 102.17g | Carbs: 96.89g.
Breakfast: Данон Актимель Клубника, Брест Литовск Масло Сливочное 82,5%, Яйцо, Edeka Драники Reibekuchen. Lunch: Пакет Картошки Чипсы с Солью, Шато Тамань Вино Белое Сухое . Dinner: Помидоры, Grill Meister Hähnchen- Grill-Platte Paprika. Snacks/Other: Italiamo Pesto Alla Genovese, Carlsberg Пиво, Alpenhein Grill Camember. more...
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Gaining 2.5 kg a Week
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anndrogyn's Weight History
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