Weigh In record (no journal entry) for 15 March 2015
|
79.5 kg
Lost so far: 4.0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 52.30g | Prot: 42.08g | Carbs: 116.60g.
Breakfast: Plain Pancakes. Lunch: Orange Juice, Egg. Dinner: Great Value Creamy French Dressing, McCormick Imitation Bacon Bits, Hannaford Mild Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ice Cream Cone, Kellogg's Disney Fruit Snacks. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|