Weigh In record (no journal entry) for 16 August 2023
|
102.8 kg
Lost so far: 25.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 56.71g | Prot: 90.27g | Carbs: 162.99g.
Breakfast: Капучино, Салат из Помидоров и Огурцов, Форель Слабосоленая. Lunch: Капучино, Паштет, Батон. Dinner: Пирог с Мясом. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алия 🧡💜♥️🤍💚's Weight History
|