Weigh In record (no journal entry) for 16 August 2023
|
60.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 75.39g | Prot: 68.81g | Carbs: 125.20g.
Breakfast: Плавленный Сыр, Лента Багет с Сыром, Омский Бекон Колбаса Чёрный Кабан . Lunch: UDC Панини Цезарь с Курицей. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
witch_without_broom's Weight History
|