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No such luck sleeping in today -- in fact my wife yelled at me for hitting the snooze button :-).
Be Happy!
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76.0 kg
Lost so far: 62.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 77.58g | Prot: 184.72g | Carbs: 85.00g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Indian Flatbread Naan, Cucumber (with Peel), Skinless Chicken Breast, Sukhi's Chicken Vindaloo, Nanak Paneer. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Pork Loin (Tenderloin), Cauliflower, Tillamook Extra Sharp Cheddar Cheese. Snacks/Other: Kroger Heavy Whipping Cream, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. more...
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Gaining 1.3 kg a Week
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