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Still working on getting to 115. I did a lot of cleaning over the weekend as my "exercise." I didn't get as much walking yesterday because we were gifted with a 1/2 day off. Mr. Hyde returned last night due to air conditioner not working. For the record, I called the rental office and some people came out and checked it out. But he was hot and angry and cussing. I was nervous and just stayed quiet. This morning he was Dr. Jekyll and was like, "What's wrong?" I said, "Just quiet." He really doesn't seem to get how unreasonable Hyde is after he calms down.
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53.2 kg
Lost so far: 6.7 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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1432 kcal
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Fat: 51.19g | Prot: 67.68g | Carbs: 181.64g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Coffee. Lunch: Kellogg's Rice Krispies Treats Rainbow, Wal-Mart Pork Loin Boneless Center Cut Chops, Uncle Ben's Ready Rice - Korean BBQ, Great Value California Style Vegetable Mix. Dinner: Bull's Eye Original BBQ Sauce, Mary Jane Hot Dog Bun, Bar-S Foods Turkey Franks. Snacks/Other: Brim's Crunchy Cheese Curls, Honey . more...
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1915 kcal
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Exercise:
Squats (Legs) - 5 minutes, Showering - 20 minutes, Watching TV/Computer - 1 hour and 30 minutes, Driving - 20 minutes, Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Washing Dishes - 10 minutes. more...
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Losing 0.6 kg a Week
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