gigi00777's Journal, 15 Aug 23

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Weigh In record (no journal entry) for 15 August 2023

75.0 kg Lost so far: 2.1 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:

1396 kcal

Fat: 60.30g | Prot: 40.79g | Carbs: 186.81g. Breakfast: Bananas , Flaxseed Seeds . Lunch: Peach. Dinner: Delissio 4 Cheese Pizza, TOPS Markets Ridged Potato Chips, Coleslaw . Snacks/Other: Popsicle Cherry Popsicle, Smarties Assorted Flavors Candy Rolls. more...

1985 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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gigi00777's Journal, 15 Aug 23

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gigi00777's Weight History