Weigh In record (no journal entry) for 15 August 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 19.97g | Prot: 21.29g | Carbs: 77.38g.
Breakfast: Thomas' Original Made with Whole Grains English Muffins, Simply Orange 100% Pure Orange Juice, Land O'Lakes Naturally Slender White American Cheese, Egg. Snacks/Other: Market Basket Plain Powdered Donuts. more...
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Losing 7.6 kg a Week
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Neicy Can's Weight History
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