Weigh In record (no journal entry) for 15 March 2015
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59 kg
Lost so far: 0.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 6.91g | Prot: 93.92g | Carbs: 90.69g.
Breakfast: Coffee with Milk, Bananas, Nutriendi Nutri Whey Vanilla, Vigor Leite Fresco Magro, Dr. Oetker Желатин Пищевой, Herbalife Formula 1 Cappuccino. Dinner: Rucola, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Somersby Apple Cider. more...
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Gaining 0.7 kg a Week
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