Weigh In record (no journal entry) for 15 August 2023
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82.5 kg
Lost so far: 37.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3291 kcal
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Fat: 121.36g | Prot: 137.24g | Carbs: 420.87g.
Breakfast: General Mills Honey Nut Cheerios, Clementines, Dairyland Skim Milk, Becel Light Margarine, Bananas, Dimpflmeier Light Rye Bread, Redpath Brown Sugar. Lunch: Clementines, Becel Light Margarine, Dimpflmeier Light Rye Bread, Bananas, Lettuce, Compliments Salami, Kraft Fat Free Cheese Slice, Egg. Dinner: Domino's Pizza Hawaiian Pizza (Large). more...
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Losing 7.0 kg a Week
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MobileGoo's Weight History
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