Weigh In record (no journal entry) for 14 August 2023
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112.8 kg
Lost so far: 5.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 29.50g | Prot: 86.00g | Carbs: 83.00g.
Breakfast: Activia Mixed Berry Yogurt. Lunch: Chipotle Mexican Grill High Protein Bowl. more...
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Gaining 1.2 kg a Week
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Ben Lowe's Weight History
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