Weigh In record (no journal entry) for 12 August 2023
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82.9 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 36.26g | Prot: 53.14g | Carbs: 114.07g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Ginger tea. Lunch: Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Vanilla, Great Value Bottled Water (Bottle). Dinner: Tostitos Queso Blanco Dip, Tortilla Corn Chips, Shrimp, Great Value Bottled Water (Bottle). Snacks/Other: Peter Pan Creamy Peanut Butter, Celestial Seasonings Sleepytime Extra, Slush Puppie Slush Puppie, Ginger tea. more...
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Losing 3.2 kg a Week
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 Comments
Dead links! Grrrr
Thank you -MorticiaAddams and shirlfleur!🌻🌈
14 Aug 23 by member: oceanladyjulia
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oceanladyjulia's Weight History
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