Weigh In record (no journal entry) for 14 August 2023
|
83.6 kg
Lost so far: 1.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 27.48g | Prot: 48.86g | Carbs: 122.34g.
Breakfast: Pain Blanc Grillé, la Vache Qui Rit la Vache Qui Rit , Thé sans Sucre. Lunch: Blanc de Dinde, Aubergines Cuites, Sauce Pesto, Oignons Matures Cuits, Concombre (Pelé), Tomates, Laitue. Dinner: Pêches, Pommes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|