me,myselfandi's Journal, 14 Mar 15

Weigh In record (no journal entry) for 14 March 2015
101.2 kg Lost so far: 37.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:
3156 kcal Fat: 137.36g | Prot: 118.44g | Carbs: 346.22g.   Breakfast: Green Olives (Pickled, Canned or Bottled), Hass Avocado, Bolthouse Farms Salsa Ranch Yogurt Dressing, Trader Joe's Fat Free Balsamic Vinaigrette, Betty Crocker Bac-Os Bits, Marukan Rice Vinegar, Mt. Olive Hot Banana Pepper Rings, Lettuce Salad with Assorted Vegetables. Lunch: Burger King Onion Rings (Large), Burger King Zesty Onion Ring Dipping Sauce, Burger King BK Veggie Burger (No Mayo). Dinner: Eggplant with Cheese and Tomato Sauce, Mozzarella Cheese, Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Bertolli Marinara Sauce, Spaghetti, Red Table Wine. Snacks/Other: Coca-Cola Coke Zero, Hot Pockets Five Cheese Pizza, Hot Pockets Four Cheese Pizza, Gourmet Basics Smart Fries - Honey BBQ, Blondie, Stride Sour Patch Watermelon Gum. more...
2464 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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me,myselfandi's Weight History


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