Weigh In record (no journal entry) for 14 August 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 50.92g | Prot: 69.54g | Carbs: 204.10g.
Breakfast: Tesco Frozen Raspberries, Bananas , Milbona Fat Free Natural Yogurt. Lunch: Tesco Seedless Green Grapes, Tesco Sliced Roast Chicken Breast, Hellmann's Lighter Than Light Mayonnaise, Rowan Hill Brown Sandwich Thins. Dinner: Tesco Beef Lasagne (400g), Tesco Garlic Bread Slices. Snacks/Other: Milbona Fat Free Strawberry Yogurt, Peaches , Carrots , Pears , Snaktastic Prawn Shells, Lidl Baby Plum Tomatoes, Waitrose Essential Mini Apples. more...
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Gaining 0.0 kg a Week
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sarah220390's Weight History
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