Weigh In record (no journal entry) for 14 March 2015
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101.6 kg
Lost so far: 11.3 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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1275 kcal
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Fat: 47.74g | Prot: 115.08g | Carbs: 108.56g.
Breakfast: Hannaford Sliced Tri-Tip Beef Sirloin, Sour Dough Bread, Egg Beaters Egg Beaters - Original. Lunch: Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. Dinner: Brussels Sprouts, fishin Swai. Snacks/Other: Great Value Deluxe Mixed Nuts, Jack Link's Beef Sticks Original. more...
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Losing 3.2 kg a Week
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Itzjstjeff's Weight History
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