Weigh In record (no journal entry) for 14 August 2023
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52 kg
Lost so far: 31 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 39.73g | Prot: 47.31g | Carbs: 63.43g.
Breakfast: Био Баланс Био Кефирный 1%, Магнит Семена Чиа, Магнит Семена Льна Масличного, Чернослив. Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...
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Losing 2.8 kg a Week
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_elizabethhh_'s Weight History
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