Weigh In record (no journal entry) for 11 August 2023
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154.2 kg
Lost so far: 32.2 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 5.60g | Prot: 19.20g | Carbs: 16.00g.
Breakfast: Slim-Fast Advanced Immunity Orange Cream Swirl. more...
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Losing 6.9 kg a Week
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Deliriou5's Weight History
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